by Alexandra Needoba | Nov 5, 2018 | Promotions, Swimming
Once again Activate Physiotherapy is offering a FREE swim screen this swim season in time for open water swimming series and the competitive swimming season. Many common swimming injuries are the result of poor biomechanics, lack of movement at critical joints,... 
by Ben Heath | Jan 9, 2018 | Promotions
Have you told your friends about us? We really appreciate it when you recommend us to your friends and family, so we’d like to say thanks with FREE physio. All you need to do is print out this slip, write your name in the space provided and make sure your friend... 
by Sarah Hammond | Oct 22, 2016 | Prevention, Promotions, Sports, Training
Rowing is a very unique sport requiring a combination of flexibility and strength unlike many other sports. To achieve the most efficient stroke, rowers must be able to achieve full compression at the catch, relying on good flexibility through the hamstrings, hips and...