Achilles Tendinopathy

Achilles Tendinopathy

Achilles tendinopathy involves pain, stiffness, and restricted movement in the Achilles tendon. It is characterised by pathological changes generally caused by overuse, i.e. more load than the tendon can handle. Over time, we can strengthen the tendon to be able to...
Frozen Shoulder

Frozen Shoulder

Frozen shoulder is estimated to affect 2–5% of the general population, and is most common between the ages 40-60, affecting women more often than men. This condition usually includes gradual loss of passive and active range of movements at the shoulder joint. It often...