Small Group Clinical Pilates

Our small group classes are limited to four participants, ensuring you receive plenty of individual attention and support. Guided by a physiotherapist trained in DMA Clinical Pilates, you’ll work through your personalised program using our reformers, trapeze table, barrel, fitball, and mat work. Each participant must first complete an individual consultation so we can tailor a program to your specific needs and goals.

Looking for a more personal experience? 2:1 sessions are available by request – perfect for partners or besties who want to train together in a more focused setting. For our current timetable and availability, please contact reception on 9384 0544.